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STRAWBERRY OATMEAL BARS – Quick, Healthy Breakfast Treats
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Strawberry Oatmeal Bars – Quick, Healthy Breakfast Treats

Dense, chewy bars blending strawberries, oats, and seeds for a balanced breakfast. Packed with protein, fiber, and natural sweetness, these easy-to-make bars are perfect for mornings or post-exercise.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 servings
Course: DESSERTS
Cuisine: American
Calories: 170
Ingredients Method Notes

Ingredients
  

  • 2 cups rolled oats
  • 1 cup fresh diced strawberries
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 2 tablespoons ground flaxseed
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon sea salt
  • 1/2 cup oat milk

Method
 

  1. Preheat oven to 350°F (175°C). Prepare a lined 9x9 inch baking pan.
  2. Whisk oats, flaxseed, chia seeds, salt, and vanilla in a large bowl.
  3. Stir in almond butter, honey, and oat milk until a moist cohesive batter forms.
  4. Fold diced strawberries into the batter gently, avoiding overmixing.
  5. Press the batter evenly into the prepared pan using a flat spatula.
  6. Bake for 20 minutes until edges are golden and the top firms.

Notes

Use quick oats for lighter texture or gluten-free oats for dietary needs
Frozen or freeze-dried strawberries work well
Cashew or sunflower seed butter substitute almond butter
Maple syrup or agave can replace honey for vegan version
Store in an airtight container for up to 3 days