Ingredients
Method
- Preheat grill or skillet over medium-high heat.
- In a large bowl, combine ground turkey, grated zucchini, red bell pepper, onion, garlic powder, cumin, smoked paprika, oregano, chili powder, sea salt, and black pepper. Mix thoroughly.
- Shape mixture into 4 evenly sized patties.
- Drizzle olive oil over patties and cook 4-5 minutes per side until golden brown and fully cooked (internal temperature 165°F).
- Toast buns, then assemble with lettuce, tomato, avocado (if using), and patties.
Notes
Substitute ground chicken for milder flavor.
Use green/yellow bell peppers for color variation.
Avocado oil recommended for high-heat grilling.
Check buns for pork-based additives if needed.
Lettuce wraps work as low-carb alternative.
Use green/yellow bell peppers for color variation.
Avocado oil recommended for high-heat grilling.
Check buns for pork-based additives if needed.
Lettuce wraps work as low-carb alternative.